Feelings of sadness are a part of what it means to be alive. As teenagers, we are devastated when we lose our first love; and as we get older, there are a number of unpleasant situations we face that are equally as hurtful (death of loved ones, being fired, etc.). As we go through the grieving process, the intensity of our negative emotions naturally begins to dwindle. We learn how to move on from feelings of sadness, so that we can live a happy life. For those who suffer with the popular symptoms of depression, this is not the case. Sadness and despair are a persistent hardship, which seriously affects an individual’s ability to thrive. In this article, we will explore popular depression symptoms.
Who Gets Depression?
Women are twice as likely to get depression than men, notes HelpGuide.org. As well, while men seek out distractions from depression symptoms, women ruminate about the reasoning for the way they feel much more often. Lastly, women with depression face feelings of guilt, weight fluctuations and feelings of general despair more than men do.
On the other hand, men often try to ignore the emotional aspects of depression, and tend to focus on the physical effects instead. These include: sleeping issues, back pain and sexual problems. Other popular depression symptoms in men include participation in high-risk behaviors, anger, irritability, and physical aches and pain. Men who have depression commit suicide at a rate four times higher than that of women, states HelpGuide.org.
Children and teens experience depression, too, and exhibit similar signs of depression as adults, with the addition of difficulties at school (drop in grades, absence from school, etc.). As well, people in this demographic may experience chronic sadness and crying, violent behavior, clinginess to caregivers and extreme sensitivity to criticism. Like women, young girls are more prone to depression than boys; five percent of youth under 18 have depression at any given time, says The American Academy of Child and Adolescent Psychiatry.
Depression symptoms have the ability to impact multiple areas of your life in a negative way. Signs of depression manifest themselves not only as emotional symptoms, but as behavioral, cognitive and physical detriments, as well. Some of the most popular depression symptoms from these categories include:
- Chronic sadness
- Increased irritability/agitation
- Low self-esteem and self-worth
- Loss of enjoyment in previously pleasurable activities
- Social and emotional withdrawl
- Lack of motivation
- Attempting suicide
- Slowed reaction times
- Memory loss
- Concentration issues
- Negative thinking
- Chronic fatigue
- Significant weight loss or gain, attributed to changes in appetite
- Digestive problems
- Insomnia or oversleeping
- Muscle pain
Depression treatments are typically provided in the form of antidepressant medication or cognitive-behavioral therapy. Typically, the two are combined, as this is said to be more effective than either one alone. If you are experiencing signs of depression, it is important to speak with a professional so that you can establish which treatment fits best with your personal needs. On some occasions, people may not respond well to these classic treatment methods, and may need additional types of therapy to help manage depression symptoms.
Deep transcranial magnetic stimulation (dTMS) is a new, non-invasive procedure that has shown positive results when used in the treatment of depression. DTMS is delivered via a coil-filled helmet, which is placed on the affected person’s head so that electromagnetic pulses can be administered to the brain. These pulses stimulate structures located deep within the brain that are involved in regulating emotional processes. DTMS may be especially helpful if you are not responding to standard depression treatments. In a study of 17 patients with therapy resistant depression (TRD), people were administered daily dTMS for four weeks. Results indicated that 70.5% of people showed some sort of response, and 41.2% were in a state of remission by the end of the study, says The National Center for Biotechnological Innovation.
Depression is a taxing disorder that can make experiencing the joys of life feel like nothing but a distant memory. The condition impairs multiple facets of wellbeing, making it difficult to function normally. However, there are many different depression treatments available, including the new found dTMS, which may help you regain parts of yourself that depression has claimed as its own.
Westside Neurotherapeutics provides dTMS therapy for depression in Los Angeles. For more information, contact them by calling 310.946.0008, or visit them at www.westsideneurotherapeutics.com.