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Those suffering from depression, nicotine addiction, or both, know how difficult it can be to control the symptoms that the brain creates. Both of these conditions can be difficult to overcome, and some people may try multiple treatment options without success. Throughout history, human beings have come to better understand the inner…

Globally, the consumption of tobacco products results in the death of six million people per year, says The Centers for Disease Control and Prevention. It is predicted that by 2030, this annual death toll will rise to eight million, according to this source.Smoking kills approximately 480,000 people per year in the United…

Smoking is one of the most addictive habits that you can develop; which is why smoking cessation is often not successful. Many smokers have to try quitting several times before they can put the cigarette down for good. If you are looking for a viable way to stop smoking, hypnosis may or…

No one has a perfect life; there are challenges, moments of sorrow, and bouts of stress for everyone, which is just a part of being human. If those times of sadness, feelings of hopelessness or helplessness persist seemingly without cause, it may be something more than just an occasional bad mood. The symptoms…

We know that the nicotine in cigarettes is physically addictive; furthermore, cigarettes can also become a psychological habit. Nicotine’s calming effect on the brain can lead to a pattern that is used to deal with stress, depression, anxiety, or even boredom. HelpGuide.org advises that you will need to address both the addiction…

There are so many disorders that have been discovered in the last century, some of which cause mental symptoms, others affecting physical and emotional processes. Medical professionals are still learning what works best to treat some of these conditions. Medication, therapy and other medical practices have shown some promise, depending on which…

Old habits die hard, so the saying goes. Once we fall into a routine, it is difficult to break the cycle, even when we want to. This applies to a number of habits, such as having a morning cup of coffee and exercise habits. While a number of habits that are hard…