Smoking Cessation

Most people are aware that smoking is an unhealthy habit to have. There has been a great deal of information released in recent years about how harmful smoking can be, especially in relation to the development of different types of cancer. However, the reasoning behind why these serious side effects occur may…

The inheritance of specific genetic traits is inevitable. Human beings possess a combination of traits that can either be partially or entirely attributed to one’s biological parents. Hair color, facial features, body shape, and height can all be influenced by genetics. In addition to visible characteristics, people may also inherit certain conditions,…

When people begin smoking, it is hard to imagine that they make the decision knowing  the act may spiral into a full-blown addiction. However, this is where many people find themselves. Often, these same individuals come to the realization that they need to quit for the sake of personal health, but find…

The smoking cessation process is a commendable transformation to begin. By recognizing that smoking harms the body, and poses a threat to those who are exposed to the smoke, people can make informed decisions about how to quit smoking successfully. Though trying to stop smoking is a battle in and of itself,…

There are not many people on the planet that can honestly attest to not having any bad habits. With human existence comes the tendency to partake in activities that may not be the best for well-being. Whether it is failing to exercise, inability to stay organized, or not maintaining a healthy diet,…

Smoking is one of the biggest causes of cancer and other illnesses that may cause premature death. It doesn’t only cause problems for the smoker, but also for the people around them who are being subjected to second hand smoke on a regular basis. That, coupled with the increasingly high prices of…

For those who are stuck in the cyclical pattern that is nicotine addiction, the search for the best way to quit smoking may seem difficult and endless. In today’s society, most people are well aware of the dangerous consequences that come with frequent tobacco consumption. Even those who smoke are likely conscious…

Globally, the consumption of tobacco products results in the death of six million people per year, says The Centers for Disease Control and Prevention. It is predicted that by 2030, this annual death toll will rise to eight million, according to this source.Smoking kills approximately 480,000 people per year in the United…

Although many people are aware that smoking is very bad for their health, the Centers for Disease Control (CDC) provides the following statistics: 17.8% of the entire US population still smokes cigarettes; which corresponds to more than 42.1 million adults over the age of 18 years. Cigarette smoking is the leading cause of death in the…

Smoking is one of the most addictive habits that you can develop; which is why smoking cessation is often not successful. Many smokers have to try quitting several times before they can put the cigarette down for good. If you are looking for a viable way to stop smoking, hypnosis may or…